Health & Fitness
It’s Time to Beat Depression!
Do you feel like everything is too hard for you? If you noticed during the past few days and weeks ...Find Your Passion and Stay Fit!
It was never an easy self pep talk to start doing something to achieve your own fitness goal. It takes ...A relaxation guide for people with busy schedules
Relaxation is not only a picture of a holiday trip or maybe a spa session. It is something that we ...Boost your brain power thru detox!
Many individuals regularly implement different detox methods to help them lose weight, improve endurance, get rid of the harmful toxins, ...SPF is your friend — things to look for in a perfect sunscreen
What does SPF stand for? Before we go on to list out the numerous advantages associated with SPF, first, I ...John Mayer is the Social Distance Warrior we Need for COVID-19
John Mayer is a pop icon, and recently he’s been a social distance icon as well. The well-known singer of ...Britney Spears embraces yoga & we support every minute of it!
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we ...Oops!… She did it again! Britney Spears in Bikini Yoga
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we ...6 TV Shows We’re Binging During the Coronavirus
Due to the coronavirus, we’re not going anywhere for awhile. On the bright side, now that you’re forced to stay ...3 Podcasts We Can’t Get Over
Podcasts are the way of the future. Think radio shows but being able to listen whenever and wherever you want. ...
