Tag: stress
Yoga Moves to A Better Daily Stretch
People these days look for a fitness platform that can help their overall health goal. Some find gym classes interesting and others ...Basic At-Home Bodyweight Exercises
Having a healthy body has been everyone’s new year’s resolution, a way of getting ready for summer, or simply a fitness goal. ...It’s Time to Beat Depression!
Do you feel like everything is too hard for you? If you noticed during the past few days and weeks that you ...SPF is your friend — things to look for in a perfect sunscreen
What does SPF stand for? Before we go on to list out the numerous advantages associated with SPF, first, I think we ...Oops!… She did it again! Britney Spears in Bikini Yoga
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we …Forget diets! These simple adjustments can improve your health.
Diets shouldn’t suck! It’s easy to get caught up in fad diets that leave you feeling worse than before. On …5 Yoga moves to add to your daily stretching today
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several ...Sex positions you should definitely try
Well, I can’t speak for everyone, but I definitely speak for most when I say that sex is a sensitive subject regardless ...
