Tag: Lifestyle
Why a plant-based diet is a must to consider
With chronic diseases and conditions on the rise, being proactive about one’s health and nutrition is now becoming a priority. These days, ...3 Podcasts That You’ll Fall in Love With
Podcasts are the way of the future. Think radio shows but being able to listen whenever and wherever you want. …Yoga Moves to A Better Daily Stretch
People these days look for a fitness platform that can help their overall health goal. Some find gym classes interesting and others ...We love Apple’s iOS 12
The 2018 Apple event was a genuine expression of Apple’s ingenuity and dedication to their users. It wasn’t about new …Does rock climbing require upper body strength only?
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too …Coronavirus binge: Shows You’ll Love Watching
Due to the coronavirus, we’re not going anywhere for awhile. On the bright side, now that you’re forced to stay …Super Bowl Party Healthy Options
If you are aiming for a healthier body as part of your fitness goal this year, you might consider healthier options at ...Ways to Keep Your New Year’s Resolutions
Most New Year’s resolutions are made half-heartedly maybe because almost everyone is doing it. We don’t want to be left behind so ...Facts About the Water You Drink
Getting enough water intake is a must if you want to maintain a healthy body. Water can do a miracle in your ...Basic At-Home Bodyweight Exercises
Having a healthy body has been everyone’s new year’s resolution, a way of getting ready for summer, or simply a fitness goal. ...
