Most New Year’s resolutions are made half-heartedly maybe because almost everyone is doing it. We don’t want to be left behind so ...

Having a healthy body has been everyone’s new year’s resolution, a way of getting ready for summer, or simply a fitness goal. ...

“An apple a day keeps the doctor away” is a common proverb of Welsh origin. Whether this wisdom can actually do wonders ...

Meditation has been practiced a long time ago and believed to be originated in India. These days, it is recommended to build ...

Not only a healthy mind can uplift your spirit but also a smaller waistline can boost your confidence. Well, making time to ...

Yes, you can! You do not need a lot of money to travel. Traveling is for everyone. It is not a luxury ...

People these days check the best diet option that they can try as social media exposes a lot of them. Some diet ...

Traveling allows you to experience different things in life and it creates wonderful memories to your heart. That also applies to food. ...

If you’ve been drinking alcohol for a long time already, it would be challenging for you to stop or even do cutbacks ...

Have you felt like you’re running of ideas on how you can mix and match your accessories and what combination and style ...