Tag: Health & Fitness
Need a “Mental Break?” Here Are a Few Ways to Destress
With so much happening in our world today, we need mental breaks now more than ever. If you’re feeling overwhelmed by the ...Picking Up a New Hobby During COVID-19
Hobbies are a great way to learn something new while letting your mind wander. Since we’re stuck at home during …A New Togetherness: How We’re Staying in Touch With Our Loved Ones While Social Distancing
Social distancing really isn’t the right term for what we’re doing when we stay 6 feet apart from others or …The Roles of Dopamine as Brain’s Neurotransmitter
Dopamine is a neurotransmitter that has been connected with pleasure in popular culture. The release of Dopamine is believed to …How much sex do you really need?
I’d bet you don’t normally take relationship advice from a total stranger, but since you are here, let’s dive right …The Icon We Need While Fighting COVID-19
John Mayer is a pop icon, and recently he’s been a social distance icon as well. The well-known singer of …Make Your Resolutions This Year A Reality
Each new year, by day two, we already start to see memes posted on our friends’ social media accounts. They’ve …3 Podcasts That You’ll Fall in Love With
Podcasts are the way of the future. Think radio shows but being able to listen whenever and wherever you want. …Does rock climbing require upper body strength only?
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too …Coronavirus binge: Shows You’ll Love Watching
Due to the coronavirus, we’re not going anywhere for awhile. On the bright side, now that you’re forced to stay …
