Tag: activity
Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to …5 Yoga moves to add to your daily stretching today
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several ...New year resolutions that work
For most people, new year resolutions are like second chances: A second chance at being a better you; a second chance at ...How to fit exercise into your busy schedule
Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re done, right? ...Sex positions you should definitely try
Well, I can’t speak for everyone, but I definitely speak for most when I say that sex is a sensitive subject regardless ...A Few Things You Didn’t Know About Salsa
Salsa is not just a dance that happens to be an insane workout, but most importantly it is a community. Salsa music ...
