Wellness
What are nootropics?
Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the ...5 Yoga moves to add to your daily stretching today
Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It ...New year resolutions that work
For most people, new year resolutions are like second chances: A second chance at being a better you; a second ...How to fit exercise into your busy schedule
Making the decision to start exercising is always easy. You just make up your mind, say the words, and you’re ...Sex positions you should definitely try
Well, I can’t speak for everyone, but I definitely speak for most when I say that sex is a sensitive ...Three things you should probably stop doing
These days it seems like everything is bad for you. There’s proof that everything you do right from the moment ...5 ways to get a good physique
It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others ...Must-try summer foods – That still sound good in the fall
Taking inspiration from all of the world, here are some must-try summer eats to keep you cool during the warm ...The best diet for people with diabetes
Diabetes is a serious medical condition that can lead to other health problems like heart disease. For some, it ...A Few Things You Didn’t Know About Salsa
Salsa is not just a dance that happens to be an insane workout, but most importantly it is a community. ...
