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The Roles of Dopamine as Brain’s Neurotransmitter
Dopamine is a neurotransmitter that has been connected with pleasure in popular culture. The release of Dopamine is believed to ...Make Your Resolutions This Year A Reality
Each new year, by day two, we already start to see memes posted on our friends’ social media accounts. They’ve ...Build an Active and Healthy Growing Family
Maintaining a loving relationship with your partner is one thing, extending that love and including your growing kids is another. ...Yoga Moves to A Better Daily Stretch
People these days look for a fitness platform that can help their overall health goal. Some find gym classes interesting ...Does rock climbing require upper body strength only?
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too ...Is a personal trainer right for me?
For people who are doing workout on their own, this is the question that they ask especially when they are ...Ways to Keep Your New Year’s Resolutions
Most New Year’s resolutions are made half-heartedly maybe because almost everyone is doing it. We don’t want to be left ...Oops!… She did it again! Britney Spears in Bikini Yoga
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we ...Britney Spears embraces yoga & we support every minute of it!
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we ...Conquer your resolutions this year (in 4 easy steps)
Each new year, by day two, we already start to see memes posted on our friends’ social media accounts. They’ve ...