Health & Fitness
Lessons We Can Learn From Observing Lent
Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of ...Rock climbing for beginners – It’s not all upper body
Rock climbing might seem a lot like rope climbing in gym class. I think you remember that exercise all too ...The importance of children reading during the summer
Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the ...Practice self-sacrifice: Things we can learn from Lent
Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of ...Getting your kids to read this summer
Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the ...A simple snore or a more serious health issue?
Your partner might not have the heart to tell you, but your snoring sucks. They might tell you that it’s ...Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to ...Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to ...Make Your Super Bowl Party Healthier
The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. The Super Bowl is essentially ...
